Categories
1 results found in 21 ms.
Page 1 of 1
|
Published by: The Open University | Language: English
Published by: The Open University | Language: English
Share in:
Aerobic fitness is integral to successful sports performance and to maintaining good health. But what sort of exercise should you be doing to develop your aerobic fitness? This unit will help you to answer this question by introducing you to principles of aerobic exercise prescription.
Author(s):
Tag(s):
Similar courses
-
Description:For many people, sport is a way of life, so imagine the emotional distress that a sports injury can bring when it restricts someone's participation in sport. This unit examines the role of psychological factors in sports injury. You will look at both the psychological factors that can lead to a sports injury and the psychological reactions
-
Description:Each year thousands of pounds are spent on medications to treat conditions such as anxiety and depression. These medications often have negative side effects. Exercise is an alternative treatment that is low cost and has few side effects. In this unit we will look at the links between exercise and improved mental health and psychological we
-
Description:This unit will help you to understand how people feel about being carers, and what their main concerns are.
1 results found.
Page 1 of 1